WODS

Classic WODs

Classic WOD list
Girls / Hero / Open / Custom tabs, with your stats at the top.

Catalogue of classic WODs, organised in two tabs: "Girls" and "Hero". Both work the same; only the WOD catalogue they show changes.

View a WOD

  1. Use the search box to filter by name (it kicks in from 3 characters).
  2. Tap a WOD in the list to expand it.
  3. Inside you will see its style (For time, AMRAP, EMOM...), the description/RX (adapted to the sex and weight unit set in your profile) and your latest score if you have one.
Angie WOD expanded
An expanded WOD: description, favourite button and field for the new score.

Log a result

"For time" WODs

The field asks for the time in mm:ss format (it auto-formats as you type).

AMRAP or EMOM WODs

The field asks for the number of completed rounds.

Other styles

Free text field for the score (time, reps...).

You need a connection to save a result; without one the app warns you and won't save. Each expanded WOD also has a "Score history" block with a "View"/"Refresh" button that loads a chart of your progress; if you have no scores it says "No scores recorded".